Panic attacks can strike suddenly, bringing fear, confusion, and overwhelming anxiety. In moments like these, it is comforting to know that God’s Word offers peace, hope, and strength. The Bible reminds us that we are not alone, and God is present even in our most anxious times. These verses provide encouragement and reassurance to help calm the heart and renew the mind. God invites us to bring our worries to Him and trust in His faithful care.
Also Read: Bible Verses About Bravery
God is Our Refuge in Fear
When panic overwhelms us, we can run to God as our safe place. He is our refuge and strength, always ready to help in times of trouble. Panic may shake us, but God’s presence provides peace and protection. Trusting in Him during fear-filled moments brings calm to our souls and reminds us that He is greater than anything we face.
Psalm 46:1
“God is our refuge and strength, always ready to help in times of trouble.”
Proverbs 18:10
“The name of the Lord is a strong fortress; the godly run to him and are safe.”
Psalm 34:4
“I prayed to the Lord, and he answered me. He freed me from all my fears.”
Isaiah 41:10
“Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God.”
2 Samuel 22:2-3
“The Lord is my rock, my fortress, and my savior; my God is my rock, in whom I find protection.”
God’s Peace Guards Our Hearts
In moments of panic, our thoughts race and our hearts feel unsteady. But God offers a peace that goes beyond understanding. When we bring our fears to Him in prayer, He fills our hearts with calm and clarity. His peace becomes a shield that guards our minds and helps us stand strong in the storm.
Philippians 4:6-7
“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.”
John 14:27
“I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give.”
Colossians 3:15
“And let the peace that comes from Christ rule in your hearts.”
Isaiah 26:3
“You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you!”
Psalm 29:11
“The Lord gives his people strength. The Lord blesses them with peace.”
Cast Your Anxiety on God
Panic attacks often bring a flood of anxious thoughts and fears. But God invites us to cast all our worries on Him because He cares for us deeply. We don’t have to carry the weight alone. When we release our anxiety to Him, we begin to experience His comfort and care, even in the middle of the storm.
1 Peter 5:7
“Give all your worries and cares to God, for he cares about you.”
Matthew 6:34
“So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.”
Psalm 55:22
“Give your burdens to the Lord, and he will take care of you.”
Luke 12:25-26
“Can all your worries add a single moment to your life? And if worry can’t accomplish a little thing like that, what’s the use of worrying over bigger things?”
Jeremiah 17:7
“But blessed are those who trust in the Lord and have made the Lord their hope and confidence.”
God is Close to the Brokenhearted
During a panic attack, it can feel like no one understands. But God sees every tear, every fear, and every heartbeat. He is near to the brokenhearted and comforts those who are crushed in spirit. He does not leave us alone in our distress—He draws near and gently lifts us up with His presence.
Psalm 34:18
“The Lord is close to the brokenhearted; he rescues those whose spirits are crushed.”
Psalm 147:3
“He heals the brokenhearted and bandages their wounds.”
Matthew 11:28
“Then Jesus said, ‘Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.'”
Isaiah 43:2
“When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown.”
Lamentations 3:22-23
“The faithful love of the Lord never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning.”
Also Read: Bible Verses About Terrorist Attacks
Trusting in God’s Control
Panic often comes from feeling out of control. But the truth is, God is always in control. Nothing surprises Him, and nothing is beyond His power. We can rest in the fact that God holds our lives in His hands. Trusting Him doesn’t mean we won’t feel fear—but it means we don’t have to be ruled by it.
Proverbs 3:5-6
“Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take.”
Romans 8:28
“And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them.”
Psalm 37:5
“Commit everything you do to the Lord. Trust him, and he will help you.”
Isaiah 40:31
“But those who trust in the Lord will find new strength. They will soar high on wings like eagles.”
Nahum 1:7
“The Lord is good, a strong refuge when trouble comes. He is close to those who trust in him.”
Finding Strength in God’s Word
The Word of God is a source of strength and truth when panic threatens to take over. Reading and meditating on Scripture helps reframe our thoughts and bring focus back to God’s promises. His Word reminds us of who He is and what He has done, giving us strength to endure and overcome anxious moments.
Psalm 119:28
“I weep with sorrow; encourage me by your word.”
Romans 15:4
“Such things were written in the Scriptures long ago to teach us. And the Scriptures give us hope and encouragement.”
Hebrews 4:12
“For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword.”
Joshua 1:9
“This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.”
Psalm 119:114
“You are my refuge and my shield; your word is my source of hope.”
God Will Deliver You
Panic attacks may feel like they will last forever, but they will pass—and God is able to deliver you. His Word promises deliverance and rescue for those who call on Him. He may not always remove the storm immediately, but He walks with us through it and gives us victory on the other side. His deliverance brings peace and freedom.
Psalm 34:17
“The Lord hears his people when they call to him for help. He rescues them from all their troubles.”
2 Corinthians 1:10
“And he did rescue us from mortal danger, and he will rescue us again.”
Psalm 91:15
“When they call on me, I will answer; I will be with them in trouble. I will rescue and honor them.”
Isaiah 35:4
“Say to those with fearful hearts, ‘Be strong, and do not fear, for your God is coming to destroy your enemies. He is coming to save you.'”
Jeremiah 1:8
“And don’t be afraid of the people, for I will be with you and will protect you. I, the Lord, have spoken!”