35 Bible Verses About Holding Your Tongue (Explained)

Our words have power. They can build up or tear down, heal or hurt, and bring peace or strife. The Bible offers profound wisdom on the importance of holding our tongue, teaching us how to use our words wisely. Here, we explore key scriptures that encourage us to speak with care and reflect on the impact of our words.

Also Read: Bible Verses About Control

Speak with Grace

Gracious speech is one of the hallmarks of a Christ-like character. The Bible urges us to let our words be seasoned with grace, reflecting the love and kindness of God. Speaking with grace not only honors God but also blesses those around us.

Colossians 4:6

“Let your conversation be gracious and attractive so that you will have the right response for everyone.”

This verse emphasizes the importance of speaking with grace and wisdom. Our words should be kind, thoughtful, and suitable for every situation, reflecting the love of Christ. By doing so, we become effective witnesses of God’s grace, responding appropriately to others and fostering positive, edifying conversations.

Ephesians 4:29

“Don’t use foul or abusive language. Let everything you say be good and helpful so that your words will be an encouragement to those who hear them.”

This verse calls us to avoid harmful language and instead use words that uplift and encourage others. When our speech is marked by goodness and helpfulness, it reflects the character of Christ and strengthens the faith of those around us.

Proverbs 16:24

“Kind words are like honey—sweet to the soul and healthy for the body.”

Here, kind words are compared to honey, illustrating their ability to bring sweetness and healing to our lives. Words spoken with grace have the power to soothe and nurture both the speaker and the listener, promoting emotional and spiritual well-being.

Proverbs 15:1

“A gentle answer deflects anger, but harsh words make tempers flare.”

This proverb highlights the calming effect of gentle speech. When we respond with gentleness, we can diffuse tense situations and prevent conflict. In contrast, harsh words only escalate anger and create division, underscoring the need for thoughtful, peaceful communication.

Titus 3:2

“They must not slander anyone and must avoid quarreling. Instead, they should be gentle and show true humility to everyone.”

This verse advises against slander and quarreling, urging us to adopt a posture of gentleness and humility. Speaking with grace means refraining from negative or harmful talk and instead choosing words that reflect the humility and kindness of Christ.

Practice Restraint

The Bible teaches that self-control in our speech is vital. Practicing restraint helps us avoid the pitfalls of gossip, anger, and unnecessary conflict. By holding our tongue, we can prevent misunderstandings and maintain peace.

Proverbs 10:19

“Too much talk leads to sin. Be sensible and keep your mouth shut.”

This verse reminds us that excessive talking often leads to sin. Whether it’s through gossip, boasting, or rash words, over-talking can cause harm. Exercising restraint and knowing when to keep silent is a mark of wisdom and maturity in Christ.

James 1:19

“Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry.”

This verse emphasizes the importance of being slow to speak and quick to listen. By exercising patience and self-control in our conversations, we can better understand others and respond appropriately. This approach minimizes anger and promotes peaceful interactions.

Proverbs 17:28

“Even fools are thought wise when they keep silent; with their mouths shut, they seem intelligent.”

Silence can often be more powerful than words. This verse suggests that even a fool can appear wise when they remain silent. It underscores the value of speaking less and thinking more, which often leads to better judgment and outcomes.

Proverbs 21:23

“Watch your tongue and keep your mouth shut, and you will stay out of trouble.”

This verse offers a practical warning: by guarding our speech, we can avoid unnecessary trouble. Careless words often lead to conflict or misunderstandings, but those who are mindful of their speech can steer clear of many problems.

Proverbs 13:3

“Those who control their tongue will have a long life; opening your mouth can ruin everything.”

This proverb highlights the life-giving power of controlled speech. Words have the potential to build or destroy, and those who exercise restraint in their speech can enjoy a life free from the complications that reckless words bring.

Avoid Gossip

Gossip is a destructive habit that can ruin relationships and damage reputations. The Bible warns us about the dangers of gossip and encourages us to speak truthfully and lovingly instead.

Proverbs 20:19

“A gossip goes around telling secrets, so don’t hang around with chatterers.”

This verse cautions against associating with those who gossip. Gossipers often share secrets and spread rumors, causing division and hurt. By avoiding gossip, we protect our relationships and maintain a reputation of trustworthiness.

Proverbs 16:28

“A troublemaker plants seeds of strife; gossip separates the best of friends.”

This proverb illustrates the divisive nature of gossip. It can create conflict and destroy even the closest of friendships. The verse serves as a reminder to avoid spreading or entertaining gossip to preserve harmony in our relationships.

James 4:11

“Don’t speak evil against each other, dear brothers and sisters. If you criticize and judge each other, then you are criticizing and judging God’s law.”

This verse warns against speaking ill of others. Criticism and judgment can harm our Christian community, leading to division and strife. Instead, we are called to speak words that build up and encourage, reflecting God’s love and grace.

Proverbs 26:20

“Fire goes out without wood, and quarrels disappear when gossip stops.”

Gossip fuels conflict much like wood fuels a fire. This verse teaches that by stopping gossip, we can put an end to unnecessary arguments and disputes. It encourages us to be peacemakers by choosing our words carefully.

Leviticus 19:16

“Do not spread slanderous gossip among your people. Do not stand idly by when your neighbor’s life is threatened. I am the Lord.”

This command from Leviticus highlights the seriousness of gossip and slander. Speaking falsely about others can endanger their reputation and cause significant harm. As followers of Christ, we are called to speak truth and uphold the dignity of others.

Also Read: Bible Verses About the Power of the Tongue

Be Slow to Anger

Anger can lead to harsh words that cause lasting damage. The Bible encourages us to be slow to anger, promoting patience and understanding in our interactions with others. Controlling our temper allows us to respond with love and wisdom.

Proverbs 14:29

“People with understanding control their anger; a hot temper shows great foolishness.”

This verse contrasts wisdom and foolishness in relation to anger. Those who control their anger demonstrate understanding and maturity, while a quick temper reveals a lack of wisdom. The verse calls us to exercise patience and self-control in our interactions.

James 1:20

“Human anger does not produce the righteousness God desires.”

This verse teaches that our anger is often contrary to God’s will. When we let anger dictate our words, we stray from the righteousness that God desires. It encourages us to seek peace and allow the Holy Spirit to guide our responses.

Proverbs 15:18

“A hot-tempered person starts fights; a cool-tempered person stops them.”

This proverb highlights the contrast between a hot-tempered and a cool-tempered person. Anger often leads to conflict, while a calm disposition can prevent or resolve disputes. It encourages us to be peacemakers in our interactions, avoiding unnecessary arguments.

Ecclesiastes 7:9

“Control your temper, for anger labels you a fool.”

This verse reinforces the idea that uncontrolled anger makes us appear foolish. By controlling our temper, we demonstrate wisdom and avoid the negative consequences of rash actions and words. The verse calls us to be mindful of our emotional responses.

Proverbs 19:11

“Sensible people control their temper; they earn respect by overlooking wrongs.”

This proverb suggests that self-control and the ability to overlook offenses are signs of wisdom and earn respect. Instead of reacting in anger, we are encouraged to respond with grace and patience, which fosters healthy relationships and mutual respect.

Speak the Truth in Love

Truth and love must go hand in hand in our speech. The Bible encourages us to speak the truth, but always with a spirit of love and kindness. This balance ensures that our words are constructive and helpful, not hurtful or damaging.

Ephesians 4:15

“Instead, we will speak the truth in love, growing in every way more and more like Christ, who is the head of his body, the church.”

This verse emphasizes the importance of combining truth with love in our speech. By doing so, we reflect Christ’s character and contribute to the spiritual growth of others. Speaking the truth in love ensures that our words build up rather than tear down.

Proverbs 12:18

“Some people make cutting remarks, but the words of the wise bring healing.”

This proverb contrasts harmful speech with words of wisdom. Cutting remarks can cause deep wounds, while wise words can bring healing and restoration. It encourages us to choose our words carefully, ensuring they promote healing rather than harm.

1 Peter 3:10

“For the Scriptures say, ‘If you want to enjoy life and see many happy days, keep your tongue from speaking evil and your lips from telling lies.’”

This verse links the quality of life to the control of our speech. By avoiding evil and deceitful words, we can experience a life marked by joy and peace. It encourages us to be truthful and kind in our communication, which leads to a more fulfilling life.

Proverbs 25:11

“Timely advice is lovely, like golden apples in a silver basket.”

This verse illustrates the value of well-timed, wise words. Just as a beautiful object can bring joy, so can words spoken at the right time. It reminds us that the right words, spoken at the right moment, can have a powerful, positive impact on others.

Proverbs 18:21

“The tongue can bring death or life; those who love to talk will reap the consequences.”

This verse highlights the power of the tongue. Our words have the ability to either build up or destroy. It serves as a warning that we will face the consequences of our speech, whether good or bad, urging us to choose our words carefully.

Guard Against Slander

Slander is a destructive force that can ruin reputations and relationships. The Bible instructs us to avoid slander and instead speak words that reflect truth and love. Guarding our tongue against slander protects both ourselves and others.

Psalm 34:13

“Then keep your tongue from speaking evil and your lips from telling lies!”

This verse is a straightforward command to avoid speaking evil and lies. Slander and deceit not only harm others but also corrupt our own hearts. By keeping our words pure, we align ourselves with God’s truth and righteousness.

Proverbs 10:18

“Hiding hatred makes you a liar; slandering others makes you a fool.”

This proverb teaches that slander stems from a heart full of hatred and that those who engage in it are acting foolishly. It calls us to examine our hearts and remove any ill will, ensuring that our words reflect love and integrity.

Psalm 101:5

“I will not tolerate people who slander their neighbors. I will not endure conceit and pride.”

This verse expresses God’s disdain for slander and arrogance. Slandering others is an act of pride and conceit, which God does not tolerate. It serves as a reminder to speak with humility and respect, avoiding any words that could harm others.

James 4:12

“God alone, who gave the law, is the Judge. He alone has the power to save or to destroy. So what right do you have to judge your neighbor?”

This verse reminds us that God is the ultimate judge, not us. When we speak ill of others, we are placing ourselves in a position that only God should hold. It calls us to refrain from slander and judgment, leaving those matters to God.

Proverbs 6:16-19

“There are six things the Lord hates—no, seven things he detests: haughty eyes, a lying tongue, hands that kill the innocent, a heart that plots evil, feet that race to do wrong, a false witness who pours out lies, a person who sows discord in a family.”

This passage lists the behaviors that God detests, including a lying tongue and those who sow discord. Slander and deceit are among the most harmful actions we can take, as they destroy trust and unity. The verse calls us to live in truth and harmony with others.

Speak Words of Encouragement

Our words have the power to uplift and inspire. The Bible encourages us to use our speech to build up others, offering encouragement and hope. Speaking words of encouragement reflects the love of Christ and strengthens our relationships.

1 Thessalonians 5:11

“So encourage each other and build each other up, just as you are already doing.”

This verse calls us to be a source of encouragement to others. By building each other up, we strengthen the body of Christ and promote unity within the community. It reminds us that our words can have a powerful impact, so we should use them to support and uplift those around us.

Hebrews 10:24-25

“Let us think of ways to motivate one another to acts of love and good works. And let us not neglect our meeting together, as some people do, but encourage one another, especially now that the day of his return is drawing near.”

This passage emphasizes the importance of encouraging one another in our faith. By motivating each other to love and do good works, we help to build a strong, supportive Christian community. The verse also highlights the importance of gathering together for mutual encouragement and spiritual growth.

Proverbs 12:25

“Worry weighs a person down; an encouraging word cheers a person up.”

This proverb highlights the uplifting power of encouragement. When someone is burdened with worry, a kind and encouraging word can lift their spirits and provide much-needed relief. It reminds us to be attentive to the needs of others and to offer words that bring hope and comfort.

Isaiah 41:10

“Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.”

These words of encouragement from God remind us of His constant presence and support. When we share such promises with others, we help to bolster their faith and confidence in God’s care. It encourages us to speak words that remind others of God’s unfailing love and strength.

Romans 15:4

“Such things were written in the Scriptures long ago to teach us. And the Scriptures give us hope and encouragement as we wait patiently for God’s promises to be fulfilled.”

This verse speaks to the encouraging power of Scripture. The Bible provides us with hope and guidance as we navigate life’s challenges. When we share God’s Word with others, we offer them the same hope and encouragement, helping them to stay strong in their faith.

Also Read: Bible Verses About Listening To Others

What Does the Bible Say About Holding Your Tongue

What we say can lift someone up or bring them down. The Bible teaches us that we should be careful with our words and think before we speak. Holding your tongue means keeping control of what comes out of your mouth, even when you feel upset, angry, or tempted to say something hurtful.

When we let our words fly without thinking, we can hurt others. Once the words are out, we can’t take them back. Even if we apologize, the damage might already be done. That’s why the Bible encourages us to be slow to speak, especially in moments of anger or frustration.

Holding your tongue also means avoiding gossip and hurtful talk. Sometimes, it’s tempting to join in when others are talking behind someone’s back or spreading rumors. But as Christians, we are called to be different. We are called to speak words that bring peace, kindness, and encouragement.

This doesn’t mean we should never speak up. There are times when we need to speak the truth or defend what is right. But even then, we should do it in a gentle and loving way. We should ask ourselves if our words are helpful and reflect the love of Christ.

In short, the Bible teaches us to be wise with our words. Holding your tongue is about self-control, patience, and choosing words that build up rather than tear down. When we practice this, we not only honor God but also show love and respect to those around us.

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